Earth Energy Fruits & Veggies Review: Worth It, or Too Underdosed?

Is Earth Energy Fruits & Veggies worth it? My honest review at a glance

Earth Energy Fruits & Veggies is a two-capsules-a-day supplement that packs 11 concentrated fruit and vegetable powders — beet, carrot, spinach, blueberry, camu camu and more — into an easy pill for people who know they don't eat enough produce. Its real strengths are refreshing: every dose is printed on the label (no proprietary blends), it's only 2 capsules a day, it's third-party tested, and at ~$47 it's mid-priced. The problem is the number that matters most: the whole serving is about 600 mg — roughly half a gram of powder split across 11 plants. That's honest to disclose, but it's a fraction of a single serving of vegetables, and it won't replace eating them. Let's do the math the sales page won't.

I went through the label, the actual dose reality, the science on produce pills, the Balance of Nature comparison, the brand's legitimacy, and the reviews. Here's my straight take.

The essentials of my Earth Energy Fruits & Veggies review

My rating: 5/10 — genuinely transparent and easy to take, but the tiny 600 mg dose and thin ingredient list make it underpowered and overpriced for what you get.

Key spec: 2 capsules a day — 11 fruit & veggie powders, ~600 mg total, fully disclosed doses.

Detail	Earth Energy Fruits & Veggies
Brand	Earth Energy (Earth Energy Shop LLC, US-based; online since ~2020; no named founder/team)
Format	Vegetarian capsules — 2/day, 60 per bottle (30-day supply), no taste or prep
What's in it	11 fruit & vegetable powders (~600 mg total): beet 100 mg + 10 others at 50 mg each
Transparency	High — every dose printed, no proprietary blends
Quality	Made in USA, cGMP, third-party ISO/IEC 17025 tested, non-GMO, gluten/dairy/soy/nut-free
Price	$46.95 one-time / ~$39.91 subscription (~$1.30–1.56/day); money-back guarantee

✅ What I liked about Earth Energy Fruits & Veggies

• ✅ Full label transparency — every ingredient's dose is printed, with no proprietary blends (unlike Balance of Nature, Juice Plus+ or AG1).
• ✅ Only 2 capsules a day — the easiest regimen in the category (rivals want 4–6), which helps you actually stick with it.
• ✅ Third-party ISO/IEC 17025 tested for heavy metals, microbials and pesticides; US-made in a cGMP facility.
• ✅ Vegetarian capsule, non-GMO, and free of gluten, dairy, soy and nuts.
• ✅ No sugar, no taste, no shaker — more convenient than greens powders.

❌ What held Earth Energy Fruits & Veggies back

• ❌ Very low total dose (~600 mg) — a fraction of one serving of vegetables, and individual amounts are sub-clinical.
• ❌ Almost no fiber — it misses the biggest benefit of eating real produce.
• ❌ Out-valued by cheaper capsules — Double Wood offers ~49 ingredients and 1,500 mg for ~$20.
• ❌ On-site-only reviews and an anonymous team — no Amazon/Trustpilot corpus and no named founder to vet.

In this Earth Energy Fruits & Veggies review:

• What is Earth Energy Fruits & Veggies, and who makes it?
• What's actually inside Earth Energy Fruits & Veggies?
• Is 600 mg in Earth Energy Fruits & Veggies actually enough?
• Can Earth Energy Fruits & Veggies replace real vegetables?
• Does Earth Energy Fruits & Veggies actually work?
• Is Earth Energy Fruits & Veggies a scam or legit?
• How much does Earth Energy Fruits & Veggies cost, and is it good value?
• How does Earth Energy Fruits & Veggies compare to Balance of Nature?
• Are there side effects to Earth Energy Fruits & Veggies?
• What do real customers say about Earth Energy Fruits & Veggies?
• My verdict on Earth Energy Fruits & Veggies
• Earth Energy Fruits & Veggies FAQ

What is Earth Energy Fruits & Veggies, and who makes it?

Earth Energy Fruits & Veggies is the flagship product of Earth Energy Shop LLC, a US-based, direct-to-consumer supplement brand that has been online since around 2020. It sells the product only through its own website — not on Amazon, Walmart or Target — and pitches it as "real produce, not synthetic vitamins" for people who don't eat enough fruits and vegetables.

On legitimacy, the picture is mostly reassuring: the brand holds an A+ BBB rating (though it's not BBB-accredited), states its products are made in the USA in a cGMP facility and third-party tested to ISO/IEC 17025 (heavy metals, microbials, pesticides), and offers a money-back guarantee. That's a legitimate operation, not a fly-by-night scam.

⚠️ The honest caveat is transparency about who is behind it: there's no named founder, doctor or team on the site, the "About" page is thin, and the company address is a Delaware registered-agent type. None of that is proof of anything bad — but for a health product asking ~$47, an anonymous team plus reviews that live only on the brand's own site (more on that below) is a fair reason to keep your guard up.

What's actually inside Earth Energy Fruits & Veggies?

Here's the full label — and to Earth Energy's genuine credit, it is the full label, with every dose printed. Per 2-capsule serving:

• 🫐 Organic Beet Root Powder — 100 mg
• 🥕 Wild Carrot, Garlic, Ginger, Raspberry, Strawberry, Tomato, Apple, Camu Camu, Blueberry and Spinach — 50 mg each
• 💊 In a vegetarian (HPMC) capsule — non-GMO, and free of gluten, dairy, soy and nuts.

💡 The real strength here is transparency. Every amount is disclosed and there are no proprietary blends — which is more than you can say for Balance of Nature (ingredients listed, amounts not itemized), Juice Plus+ (undisclosed) or AG1 (hidden proprietary blends). If you hate not knowing what you're actually taking, Earth Energy respects you here.

⚠️ The catch is what those disclosed numbers add up to: about 600 mg of powder total, spread across 11 plants — roughly 50 mg (a twentieth of a gram) per ingredient. That's a "small but honest" dose, and it sets up the single most important question in this review.

Is 600 mg in Earth Energy Fruits & Veggies actually enough?

This is the question every honest Earth Energy review has to answer, and most simply skip it. Let's do the math plainly.

A couple of concrete examples:

• 🍋 Camu camu is a real vitamin C source, but at 50 mg of powder it delivers only about 2–3 mg of vitamin C — roughly 2–3% of your daily needs. A single kiwi or half a bell pepper gives you vastly more.
• 🫒 Beet root at 100 mg is well below the 500 mg–6 g doses used in beet/nitrate studies — so don't expect the blood-pressure or performance effects you may have read about.

➡️ The fair read: these doses are too small to deliver meaningful, measurable nutrition on their own. What you realistically get is a small daily hit of plant polyphenols and antioxidants — not a replacement for the vitamins, minerals and fiber in actual produce. To be fair to Earth Energy, it doesn't claim a "5 servings in a pill" equivalence the way some rivals do — but you should go in knowing 600 mg is a supplement-sized dose, not a food-sized one.

Can Earth Energy Fruits & Veggies replace real vegetables?

No — and this is the most important thing to be clear about, whichever produce pill you're considering. Two reasons the science is firm here:

• 🌾 The fiber is missing. A huge share of the benefit of eating whole fruits and vegetables — steadier blood sugar, lower cholesterol, fullness, healthy digestion — comes from fiber, which is almost entirely absent from a 600 mg capsule. Dietitians are consistent: these pills are "not a substitute for vegetables in their unprocessed state."
• 🔬 "Antioxidants in your blood" isn't the same as a health benefit. The best clinical trial on this kind of concentrate (a randomized, placebo-controlled study of 134 people using a higher dose than Earth Energy) found it raised blood carotenoid levels but produced no measurable clinical benefit. The researchers' own words: "our results do not suggest a clinical benefit." Higher biomarkers looked good on paper without translating into better health outcomes.

➡️ So position Earth Energy honestly in your own head: it's a convenient insurance policy for a diet that's already short on produce, adding a little antioxidant variety on busy days. It is not a way to skip vegetables. If you eat reasonably well already, you may not need it at all — and if your real goal is digestion, a dedicated fiber like Benefiber does more for that specific job than a produce capsule.

Does Earth Energy Fruits & Veggies actually work?

Set expectations correctly and the answer is "modestly, for the right person." It won't produce a dramatic, feel-it effect — no produce capsule does — but here's the realistic experience.

🗓️ What to realistically expect, week by week:

• Week 1: nothing dramatic. It's two easy capsules; the main "win" is the habit and peace of mind of covering some produce gaps. Some people report mild digestive settling.
• Weeks 2–4: the most commonly reported benefit is a subtle sense of steadier energy or "feeling a bit healthier" — plausibly a small antioxidant/polyphenol effect, and partly the placebo-and-behavior boost of taking a wellness step. Many users honestly say they "didn't notice much."
• Weeks 4–12: any benefit is subtle and cumulative. If you were expecting a noticeable energy or immunity transformation, you'll likely be underwhelmed — that's the dose talking, not a defect.

💡 The honest read: Earth Energy "works" as a small daily top-up of plant antioxidants and as a convenient nudge toward better habits — not as something you'll feel working. If you want an all-in-one daily with a bigger, more comprehensive nutrient load (and don't mind a powder), a greens product like AG1 or a cheaper alternative like Zena Organic Supergreens delivers far more per serving.

Is Earth Energy Fruits & Veggies a scam or legit?

It's legit — not a scam — but with a couple of honest asterisks. Let's separate the two.

✅ The legit side: real US company with an A+ BBB rating, US cGMP manufacturing, genuine third-party ISO/IEC 17025 lab testing, a fully transparent label, and a money-back guarantee. The product is what it says it is, made to industry standards.

⚠️ The asterisks that fuel "scam" searches:

• Its 4.48/5 rating (859 reviews) lives only on its own website — there's no independent Amazon or Trustpilot review corpus to cross-check, and critics note the on-site reviews skew almost entirely 5-star.
• The team is anonymous — no named founder or medical advisor.
• The subscription has cancellation friction — you manage it yourself, but you can't cancel once a renewal order has been submitted.
• And remember: "third-party ISO tested" certifies the testing lab and purity, not efficacy, and supplements aren't FDA-approved.

➡️ Bottom line: not fraud, but opaque and underpowered for the price. The fair criticism is value and dose, not legitimacy. Buy with a money-back guarantee in hand and manage the auto-ship carefully. For general guidance, see our note on buying supplements online safely.

How much does Earth Energy Fruits & Veggies cost, and is it good value?

Earth Energy Fruits & Veggies is $46.95 for a 30-day bottle, or about $39.91 on subscription — roughly $1.30 to $1.56 a day. (Note: older reviews quote $59.95 plus shipping; the current price is lower, so ignore those stale figures.)

💰 On value, this is where Earth Energy struggles. You're paying a mid-market price for the smallest dose and fewest ingredients in its class:

• Against Balance of Nature (~$90/mo), Earth Energy is cheaper — but Balance of Nature packs 31 ingredients and ~4,000 mg vs Earth Energy's 11 and ~600 mg.
• Against Double Wood's Daily Fruits & Veggies (~$20), Earth Energy looks expensive: Double Wood offers ~49 ingredients, ~1,500 mg, and publishes third-party heavy-metal testing — more of everything for less than half the price.

➡️ The honest verdict on value: Earth Energy's price is defensible only if you specifically value its transparency and 2-caps-a-day convenience. On pure dose-per-dollar, it's beaten badly by cheaper capsules and out-dosed by the premium ones. It's the "small, tidy, disclosed" option — not the value or potency leader.

How does Earth Energy Fruits & Veggies compare to Balance of Nature?

Balance of Nature is the product almost everyone cross-shops, so here's the honest head-to-head against it and the wider field.

Product	Price	Ingredients / dose	Caps/day	Doses disclosed?
Earth Energy F&V	$46.95 (~$40 sub)	11 / ~600 mg	2	Yes (no blends)
Balance of Nature	~$90 + membership	31 / ~4,000 mg	6	No (amounts not itemized)
Double Wood Daily F&V	~$19.95	49 / ~1,500 mg	3	Yes + 3rd-party COA
Texas SuperFood	~$60–80	55 + enzymes/probiotic	6	Partial

So which should you choose? For the most ingredients and value, Double Wood wins outright (cheaper, more, and third-party COA published). For the highest total dose and biggest whole-food story, Balance of Nature — if you accept hidden amounts and 6 caps a day. Earth Energy's only genuine wins are full dose transparency and the fewest capsules (2/day). If those two things matter most to you, it's defensible; on nearly every other axis it's outclassed. And remember the number-worship trap: more milligrams isn't automatically better either — the clinical evidence shows even higher-dosed concentrates don't reliably beat just eating produce.

Are there side effects to Earth Energy Fruits & Veggies?

For most people it's very well tolerated — the doses are small, so side effects are uncommon and mild. The things to watch:

• ⚠️ Occasional reports of mild heartburn, upset stomach or nausea, usually if taken on an empty stomach — take it with food and water.
• ⚠️ It contains garlic and ginger, which can thin the blood slightly — relevant if you're on blood thinners or heading into surgery.
• ⚠️ Anyone with allergies to any of the 11 fruits or vegetables should scan the (fully disclosed) label first.
• ⚠️ If you're pregnant, breastfeeding, or on medication, check with your doctor — especially given the garlic/ginger and beet content.

These statements haven't been evaluated by the FDA, and the product isn't intended to diagnose, treat or cure anything. To decode any supplement's label, see how to read a supplement and medication label.

What do real customers say about Earth Energy Fruits & Veggies?

On the brand's own site, Earth Energy Fruits & Veggies carries a 4.48/5 rating across 859 reviews (and a similar ~4.5/5 on its Judge.me widget), with fans citing convenience, feeling a bit more energetic, and easier digestion.

⚠️ The important context: those reviews are almost entirely on the brand's own website. Because Earth Energy is sold direct-only (no Amazon, Walmart or Target), there's no independent third-party review corpus to verify the rating against, and critics point out the on-site reviews skew overwhelmingly 5-star. Independent supplement reviewers, meanwhile, have been harsh — the recurring outside verdict is "underdosed and overpriced compared to Balance of Nature."

➡️ Net: the satisfied on-site reviews are real people, but you're leaning on the brand's own numbers, and the independent expert take is notably more critical than the 4.48/5 suggests. Weigh both.

My verdict on Earth Energy Fruits & Veggies — should you buy it?

Is Earth Energy Fruits & Veggies worth it? My verdict is: only for a specific buyer — 5/10.

To be fair to it, Earth Energy does some things I genuinely respect: it's fully transparent (every dose disclosed, no blends), it's the easiest to take (2 caps), it's third-party tested and clean-label, and it's legit. If your priority is knowing exactly what you're swallowing in as few pills as possible, it delivers.

But the core problem is unavoidable: at ~600 mg across 11 plants, the dose is a fraction of a single serving of produce, there's almost no fiber, and it's out-dosed by Balance of Nature and out-valued by Double Wood. It's a small, honest, convenient antioxidant top-up — not a nutrition powerhouse and not a produce replacement.

• 👍 Buy Earth Energy Fruits & Veggies if you want a clean, fully disclosed, 2-capsule daily antioxidant top-up, you value transparency and convenience over potency, and you understand it supplements — not replaces — real produce.
• 👎 Skip it if you want real value or dose (Double Wood or Balance of Nature give far more), you're after fiber or a produce substitute (eat vegetables, or add a fiber supplement), or you're uncomfortable with an anonymous brand whose reviews live only on its own site.

➡️ Bottom line: Earth Energy Fruits & Veggies is the transparent, convenient, but underpowered option in a crowded category. It's a reasonable insurance policy for a produce-poor diet if you go in with realistic expectations — but the best "fruits and veggies supplement" is still, by a wide margin, actual fruits and vegetables.

Earth Energy Fruits & Veggies FAQ

Does Earth Energy Fruits & Veggies actually work?

It works as a modest daily top-up of plant antioxidants and polyphenols, and as a convenient nudge toward better habits — but not as something you'll dramatically feel. At ~600 mg total it's a small dose, so don't expect a big energy or immunity transformation. It supplements a produce-poor diet; it doesn't replace vegetables.

Is Earth Energy Fruits & Veggies a scam?

No. It's a legitimate US company with an A+ BBB rating, cGMP manufacturing, third-party ISO lab testing and a money-back guarantee. The fair criticisms are that it's underdosed and overpriced for what you get, its team is anonymous, and its reviews live only on its own website — not that it's fraudulent.

Is 600 mg of fruits and veggies enough?

It's a small dose. Health authorities recommend about 400 g of produce a day; 600 mg is 0.6 g of powder split across 11 plants — well under one-tenth of a single serving in dry-matter terms. It provides trace antioxidants, not meaningful servings of vegetables.

Can Earth Energy Fruits & Veggies replace vegetables?

No. It lacks the fiber and volume that give whole produce most of its benefits, and clinical research shows these concentrates can raise blood antioxidant levels without a measurable health benefit. Treat it as a gap-filler alongside real food, not a substitute.

How does Earth Energy compare to Balance of Nature?

Balance of Nature has far more ingredients (31 vs 11) and a much higher dose (~4,000 mg vs ~600 mg), but costs ~$90, needs 6 capsules a day, and doesn't itemize its amounts. Earth Energy is cheaper, only 2 capsules, and fully discloses every dose — but delivers a fraction of the produce. Cheaper capsules like Double Wood beat both on value.

Are there side effects to Earth Energy Fruits & Veggies?

They're uncommon and mild given the small doses — occasionally mild heartburn or upset stomach, best avoided by taking it with food. Note it contains garlic and ginger (mild blood-thinning), so check with your doctor if you're on blood thinners, pregnant, or before surgery.

How much does Earth Energy Fruits & Veggies cost?

$46.95 for a one-month bottle, or about $39.91 on subscription (roughly $1.30–1.56/day). Older reviews quoting $59.95 plus shipping are out of date. There's a money-back guarantee, but you can't cancel a subscription once a renewal order has been submitted.

Keep reading before you buy Earth Energy Fruits & Veggies

A little comparison shopping helps before committing to a produce supplement:

• AG1 Greens Powder review — the premium all-in-one greens benchmark, with a far bigger nutrient load (but a powder and a higher price).
• Zena Organic Supergreens review — a cheaper greens powder alternative to weigh against a capsule.
• Gruns Greens Gummies review — whole-food nutrition in a gummy if you dislike both pills and powders.
• Benefiber review — if digestion is your real goal, dedicated fiber does more than a produce capsule.

Disclaimer: This Earth Energy Fruits & Veggies review is independent editorial information, not medical advice. Dietary supplements are not intended to diagnose, treat, cure or prevent any disease, and "third-party tested" refers to purity/quality, not proven efficacy or FDA approval. A produce supplement is not a substitute for eating whole fruits and vegetables. If you are pregnant, breastfeeding, on blood thinners or other medication, or have allergies to any listed ingredient, talk to a licensed healthcare professional before use. This page may contain affiliate links; we may earn a commission at no extra cost to you, which never changes our honest assessment. Pricing was accurate at the time of writing (July 2026) and may change — verify on the official site.